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Deel jouw Ekopura moment op insta en tag ons,
misschien word je ge-repost op onze pagina.

Are you as big of a fan of smoothies like we are?⁠
⁠
With summer approaching (slowly?) our dear friend @floris_fitfood has wrote a fun blog post in which he shares his favorite protein smoothies (In Dutch). ⁠
⁠
Check the link in our bio to read his blog post and get inspired.⁠
⁠
Let us know your favorite smoothie or protein shake recipes. Maybe we will feature them in one of our next posts!⁠
⁠

Have you seen @seaspiracy yet? ⁠ ⁠ The documen

Have you seen @seaspiracy yet? ⁠
⁠
The documentary has been released on Netflix ⁠
a few weeks ago and gives some shocking insights into what the system, corporates and every single one of us, willingly or not, are doing to the ocean. ⁠
⁠
If you haven’t watched this documentary yet we highly recommend you watch it and stand with us, other responsible organisations, and thousands of people just like you around the world to protect our precious ocean and ourselves from the threats of time. ⁠
⁠
Over the next days and weeks we will shine some light on the easy changes that you can make in your life to make a difference. ⁠
⁠
Confronting? Yes⁠
Fun to watch? No⁠
Eye opening? Yes!⁠

Vegan Blueberry Protein Smoothie Recipe 🥰⁠
⁠
A healthy way to start your day is by having a Vegan Protein Smoothie for breakfast (or as an addition to your breakfast). Easy to make, healthy and great to get some extra proteins. ⁠
⁠
Recipe:⁠
⁠
- One scoop of Ekopura Vegan Blueberry Protein⁠
- 2 fresh Strawberries⁠
- A small hand full of BlueBerries⁠
- 300ML of plant based milk (we prefer almond milk)⁠
⁠
Add all the ingredients together in a blender and mix well together. ⁠
⁠
Garnish with some berries and slices of strawberries👨‍🍳

Happy Easter. We hope you have a blessed day (and

Happy Easter. We hope you have a blessed day (and an amazing Easter breakfast🤗).

Regular exercise, clean nutrition and clear goals💪 ⁠
⁠
It's a given that when you write your goals down on paper and check in on them regularly you are more likely to stick to your goals and you will eventually reach them. ⁠
⁠
It doesn't matter if you get side tracked every now and then, just make sure you check-in on your goals and get back on track again. ⁠
⁠
That feeling of achieving a goal, not matter how big or small, is worth it!

Ever tried BulletProof Coffee? ☕⁠ ⁠ We have

Ever tried BulletProof Coffee? ☕⁠
⁠
We have been drinking Bulletproof coffee with MCT oil for a while now and after drinking the standard recipe for a while we got a bit bored so we’ve decided to go on a quest to find the best variations to change things up… 😋⁠
⁠
In the article on our blog you can read the end result and find our top 5 recipes.

RECEPTEN & ARTIKELEN

03 / 21

Hoe maak je BulletProof Koffie? De 5 beste recepten

03 / 21

Chocolade proteïne pindakaas energy balls

02 / 21

Cornflake protein cookies recept

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