Early morning wake-up protein shake

We all know those mornings after a ridiculously hard workout the day before. You feel like a punching bag, that has been taking punchen all night long. On mornings like that we like to throw a shot of espresso through our protein shake, just to take the rough edges of the way we feel. Below you will find a recipe for a shake just likt that.

In a blender, combine:

1 avocado
2 dates
1 teaspoon raw cocoa powder
1 shot espresso
200 ml of organic rice milk
25 grams Ekopura Organic Whey Protein