Weight Loss Supplements
Can you lose weight with dietary supplements alone? The answer to this is no, but they can support you. Nutrition and exercise will always be decisive if you want to lose weight but the supplements below can provide a helping hand.
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Weight loss supplements
Would you like some extra support in achieving your weight loss goals? Then discover our high-quality supplements that can help you on your journey to a healthier and fitter body. At Ekopura, we are committed to offering sustainable solutions. Our selection of supplements is specially formulated to support you in losing weight in a healthy way.
It is important to remember that supplements are only one part of a healthy lifestyle. A balanced diet and regular exercise are essential to achieving and maintaining a healthy weight. Our supplements are designed to complement your efforts. They can help support your metabolism, build muscle mass and increase your energy levels.
Protein powder as a supplement to lose weight
One of the most popular supplements for losing weight is protein powder. Protein powder can be an important weight loss tool for people who are active in the gym. Protein is essential for maintaining and growing muscle mass, which in turn helps burn extra calories. Protein shakes, especially casein-based ones, also provide long-lasting satiety. Protein shakes can be used as a healthy snack or to supplement your meals.
One of the most popular protein powders in our range is whey protein. This high-quality protein powder is ideal for people who want to increase their muscle mass while losing fat at the same time. Whey protein is rich in essential amino acids needed for muscle recovery and growth. Whey protein can additionally help boost your metabolism, allowing you to burn more calories even at rest.
For those who prefer a plant-based diet, we also offer an assortment of vegan protein supplements. These are made from plant-based protein sources such as peas and fava (broad bean). The vegan protein supplements contain all the essential amino acids you need for muscle building and muscle recovery. Our vegan proteins are not only good for the environment, but also for your body. This makes it a suitable supplement to use to support weight loss.
MCT Oil Powder
MCTs cause your body to burn fat, no matter what type of diet you follow. Your body does this by converting MCTs into alternative forms of energy called ketones, which increase your metabolism and convert fat into energy. This is the basis of the kerogenic diet.
And no, you don't have to follow the keto diet to benefit from the effects of MCT oil. People following the standard "Western diet'' can still lose weight with MCT oil because of the positive effects it has on hunger hormones and the boost in metabolism. However, the weight loss will not be as significant as someone following a full ketogenic diet.
High quality fats have satiating effects, which is why MCT oil helps you feel full longer without having to think about a mid-morning snack. This is scientifically proven: MCTs increase ketones. Ketones suppress ghrelin (also known as the hunger hormone) and increase cholecystokinin (CCK), making you feel full.
Creatine as weight loss support
Creatine is a well-known supplement widely used by avid athletes. The supplement is known for improving athletic performance and increasing muscle mass during explosive workouts. Creatine can therefore only indirectly help with weight loss. More muscle mass results in more energy burning and increased metabolism. This in turn can contribute to the increase of lean mass and increased calorie burning.
Supplements to lose weight in our starter pack
If you are new to the world of supplements and aren't sure where to start, consider our starter pack. The starter pack is a selection of our most popular supplements. For example, you'll receive protein powder and omega 3. These supplements can help you lose weight. Therefore, with our starter pack you get everything you need to lose weight in a simple and effective way.
Losing weight with supplements from Ekopura
In short, supplements can be a valuable addition to your diet while losing weight. Still, weight loss supplements are not a panacea. It always starts with a healthy diet, regular exercise and the right mindset. At Ekopura, we are ready to support you in the process of losing weight and exercising. All of our products feature the best quality, and are produced and packaged sustainably. This makes it not only a conscious choice for yourself, but also for the world around you. Look around the webshop and start looking for your favorite supplement that supports you in losing weight.