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Bones & Teeth
Good for the Muscles
Good for the Nervous System
Mental Balance
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Magnesium Bisglycinate & Citrate
€19,99
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Magnesium Bisglycinate & Citrate
Bisglycinate & Citrate | 350mg | 90 tablets | Stock: 1.5 months
Free shipping: NL/BE €25+, DE €50+, EU €85+
Fast delivery: 1-3 work days
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PRODUCT DESCRIPTION
Ekopura Vegan Magnesium: bisglycinate and citrate
A combination of magnesium bisglycinate and magnesium citrate (50/50), two readily absorbable forms of magnesium. 2 tablets a day provide 350 mg of magnesium, 93% of the reference intake.
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal psychological function
- Vegan, registered with The Vegan Society
- Tablet with two fillers, a binder and an anti-caking agent
For athletes and for every day. Use alongside a varied and balanced diet and a healthy lifestyle.
KEY FEATURES
- Magnesium Bisglycinate & Citrate
- 350mg Elemental Magnesium per serving (2 tablets)
- Registered with The Vegan Society
- Without unnecessary extras
- GMO-free, Soy-free, Gluten-free
- European product
- 90 Tablets
- Packaging: stand-up pouch made of paper, PET and PE (more than 60% plastic by weight)
WHY TAKE MAGNESIUM?
Magnesium is an essential mineral involved in over 300 biochemical processes in the body.
- Contributes to normal muscle function
- Is important for strong bones and teeth
- Supports the normal functioning of the nervous system
- Supports energy levels
- Contributes to extra energy in case of fatigue
Many people don't get enough magnesium through their diet, especially with an active lifestyle, stress, or a plant-based diet. A well- absorbable magnesium supplement , such as magnesium bisglycinate and citrate, is an effective way to support the body daily in addition to your regular diet.
INGREDIENTS
Magnesium (Bisglycinate, Citrate), Fatty acid salts (Anti-caking agent), Microcrystalline cellulose (Filler), HPC plant fibers (Filler), Hydrogenated vegetable oil (Binder)
NUTRITIONAL INFORMATION
Nutritional values
| Per dose | % NRV | |
|---|---|---|
| Magnesium Bisglycinaat | 175 mg | 47 % |
| Magnesium Citraat | 175 mg | 47 % |
RECOMMENDED USE
Take 2 tablets daily after a meal. Place the tablet lengthwise on the tongue and swallow with water. Break the tablet in half if necessary. Use as a supplement to your daily diet. This product is not a substitute for a normal diet.
SHIPPING & DELIVERY
Netherlands · 1–2 business days · €3.99 · Free over €25
Belgium · 1–2 business days · €4.99 · Free over €50
Germany · 2–3 business days · €4.99 · Free over €50
France · 2–4 business days · €8.99 · Free over €85
Europe · 2–4 business days · View country details
United Kingdom · 3–4 business days · €29.99 (£25) · Free over €150 / £125
United States · No longer available
Rest of the World · 5–14 business days · UPS Express available
Order before 22:00 (Mon–Fri) · Ships same day
Delivery times may vary during peak periods.
MAGNESIUM - BIS-GLYCINATE & CITRATE (VEGAN)
Magnesium is an essential mineral that the body needs to function properly. It's important for normal muscle function, supports strong bones and teeth, and supports the normal functioning of the nervous system. Magnesium also aids in cell division, supports energy levels, and contributes to increased energy during periods of fatigue.
Many Westerners are deficient in magnesium due to the Western diet. If you exercise a lot, you also lose magnesium through perspiration.
Why choose Ekopura Magnesium over cheaper brands?
Ekopura Magnesium uses bisglycinate and citrate, with a high level of elemental magnesium. No unnecessary extras, made in Europe.
| Feature | Ekopura Magnesium ✅ | Cheaper brands |
|---|---|---|
| Magnesium form | Bisglycinate and citrate (50/50) | Often magnesium oxide |
| Elemental magnesium | High level | Inconsistently stated |
| Excipients | Plant-based and vegan | Variable, sometimes animal-based |
| Country of origin | Europe | Often not stated |
What customers say about Magnesium Bisglycinate & Citrate
Frequently Asked Questions
What is Ekopura Vegan Magnesium Bisglycinate & Citrate?
Ekopura Vegan Magnesium is a high-quality vegan magnesium supplement that combines two of the most absorbable forms of magnesium : magnesium bisglycinate and magnesium citrate. These forms are absorbed quickly and efficiently by the body and have a high elemental magnesium content.
Why choose this combination of magnesium forms?
Magnesium bisglycinate and magnesium citrate are ideal for optimal absorption and effective action:
- Bisglycinate is gentle on the stomach and particularly well absorbed.
- Citrate provides additional support for relaxation and energy metabolism.
Together they provide powerful and balanced support for body and mind.
What is the concentration of Magnesium?
Ekopura Magnesium Bisglycinate & Citrate contains 350mg of elemental magnesium per dose. One dose is 2 tablets.
What is the ratio of Bisglycinate & Citrate?
We have chosen the two forms of magnesium that are best absorbed by the human body and distributed the dosage evenly. The ratio between Magnesium Bisglycinate and Magnesium Citrate is therefore 50/50.
What is Magnesium Bisglycinate?
Magnesium bisglycinate is bound to organic substances. Organic substances are substances found in living organisms. This natural bond makes it easier for the body to absorb magnesium.
Glycine is the organic compound to which the magnesium is bound. Glycine is an amino acid that is very well absorbed in the intestines. The magnesium essentially "hitches" the glycine into the body, resulting in excellent absorption.
Why is magnesium important for my health?
Magnesium plays a role in more than 300 bodily processes, including:
- Muscle function and relaxation
- Nervous system and mental focus
- Energy production
- Bone health
- Stress and sleep signals
A good magnesium status can help reduce fatigue, promote relaxation and support daily vitality.
How do I use Ekopura Vegan Magnesium?
Take 2 tablets daily after a meal. Place the tablet lengthwise on the tongue and swallow with water. Break the tablet in half if necessary. Use as a supplement to your daily diet. This product is not a substitute for a normal diet.
Is this magnesium supplement suitable for vegans?
Yes. Ekopura Vegan Magnesium is 100% vegan and contains no animal ingredients, gluten, soy or lactose. Besides magnesium, the tablet only contains excipients that serve a purpose: two fillers, a binder and an anti-caking agent.
Can I combine magnesium with other supplements?
Yes, magnesium combines well with other Ekopura supplements like vitamin D , omega-3 , or protein powders to support your overall health, energy, and recovery. Always consult a doctor if you have any doubts, especially if you are taking medication or have a medical condition.
How quickly will I see effects from magnesium supplementation?
Effects vary from person to person. Some people notice improvements in relaxation, sleep quality, or muscle comfort within a few days. For deeper benefits such as improved stress regulation or energy levels, daily use over several weeks is recommended.
Are there any side effects to using this magnesium?
Magnesium bisglycinate and citrate are generally well tolerated. In rare cases, a too-high dosage can cause mild digestive discomfort. Start with the recommended dosage and increase only if necessary. If symptoms persist, discontinue use and consult a healthcare professional.
Does magnesium help with sleep problems?
Yes — magnesium contributes to relaxation and healthy sleep. It plays a role in regulating the signals that help you relax before sleep, making it especially appealing to people with hectic lifestyles.
What makes Ekopura Magnesium different from other magnesium supplements?
Ekopura Vegan Magnesium stands out for:
- two forms of magnesium (bisglycinate and citrate)
- a vegan formula without unnecessary extras
- a focus on quality, transparency and daily support
- a formula that fits well with modern, plant-based lifestyles
Is this product suitable to take during pregnancy or breastfeeding?
Are you pregnant or breastfeeding? Then talk to your doctor or midwife first about whether a food supplement is right for you. You can find the composition, the dosage and the directions for use on the packaging and the product page.
How do I store the tablets correctly?
Store the capsules in a sealed container in a cool, dry place, out of direct sunlight, and out of reach of children. This will help maintain optimal efficacy.
What is the shelf life?
The expiration date is always printed on the back of the packaging, at the bottom. We guarantee a minimum shelf life of 12 months. In reality, it's often longer. Therefore, it's possible to purchase multiple products at once for a longer period.
Isn't magnesium always vegan?
That's right, magnesium is a mineral that doesn't contain any animal ingredients. However, various magnesium supplements do contain animal-derived additives. Additives are used to form a tablet. Ekopura Magnesium contains only plant-based additives verified by the Vegan Society.