Ekopura Blog

Knowledge

Learn about the science behind nutrition, nutritional supplements, proteins, vitamins, and sustainability.
De voordelen van biologisch eten
What are the benefits of eating organic food?
Organic food is food that has been grown or produced in accordance with European regulations on organic production and has been independently certified. The benefits lie primarily in the production... Read more...
Genoeg water drinken! 5 redenen waarom
Why is it important to drink enough water?
About half to two-thirds of your body is made up of water. That water is constantly on the move. Yet on a busy day, most people easily end up drinking... Read more...
Ekopura is gezonde whey met zuivere ingredienten
What’s in Ekopura whey protein?
Ekopura Whey is based on grass-fed whey protein, with a short list of ingredients and no unnecessary additives. The plain variety is pure whey protein; the flavoured varieties contain only... Read more...
5 voedingsmiddelen die je altijd biologisch zou moeten kopen
5 foods you’re better off buying organic
Want to know exactly where going organic makes the biggest difference? Then be sure to buy organic apples, dairy products, blueberries, celery and cherry tomatoes. These are products with a... Read more...
Waarom Whey proteïne en wat doet het voor je lichaam
What is whey protein and what does it do for your body?
Whey protein is the most widely used protein supplement in the world, particularly amongst people who exercise. But what exactly is whey, and what does protein actually do for your... Read more...
Eiwitshakes, waar let je op
Choosing a protein powder: what should you look out for when buying one?
Choosing a protein shake is mainly a matter of reading the label. There’s a wide range available and the packaging all looks similar, but the differences lie in a few... Read more...
Veel ongezonde whey proteines verkrijgbaar
Choosing whey protein: what should you look out for?
Whey protein is one of the most commonly used protein powders, but not all whey is the same. The difference usually lies not in the protein itself, but in the... Read more...