Recipe: overnight protein oats

Ekopura organic whey overnight oats

Ingredients:
2.5 cup soaked oats
⅔ cup soaked cashew nuts
1 scoop Ekopura Organic whey protein
80 g dates, pitted
1 tbsp coconut oil
2 tbsp rasped coconut
2 teaspoons vanilla powder, unsweetened
1 small handful of blueberries
1 small handful of Raspberries

Soak the oats and cashews overnight (or four hours) in cashewcmilk or water in a “large” container (such as a Tupperware bowl). Then get the excess water/milk out of the bowl and add the oats and cashews in your blender. Let them blend and add the dates, coconut oil, rasped coconut, whey protein and vanilla powder until it is a good solid substance. Garnish the overnight oats with the berries and raspberries and grated coconut. Enjoy!

  • On a daily basis I’m busy with sports and eating consciously. For me It’s very important to know where my nutrition originates from and that it’s pure without artificial and unhealthy additives. Exactly what Ekopura stands for! Next to that Ekopura’s products deliver optimal results.  Roel van Nispen – Bodytec Lounge
  • We work together with Ekopura because we only want the best for our members. We use their protein in our fresh shakes served at the bar because it stimulates muscle recovery in a sustainable way, without artificial and unnecessary additives. Next to that their shakes are delicious! Marvin Michel – Vondelgym
  • Right from the start we have been fans of Ekopura. The most pure protein products we came across that don’t contain anything artificial which is very important to us. If you train a lot, optimal recovery is essential. In that regard we are ahead of the game with Ekopura. Marlene Clason & Jarno Bonhoff – Crossfit Amsterdam
  • Ekopura is consciously working on more healthy protein products free from additives, honest and sustainable. Their vision on a healthy life goes hand in hand with mine. You can taste the pureness, it’s creamy and no-nonsense. I love it! Gisele van Zoeren – @GIGIGISELE
  • On a daily basis I’m busy with sports and eating consciously. For me It’s very important to know where my nutrition originates from and that it’s pure without artificial and unhealthy additives. Exactly what Ekopura stands for! Next to that Ekopura’s products deliver optimal results.  Roel van Nispen – Bodytec Lounge
  • We work together with Ekopura because we only want the best for our members. We use their protein in our fresh shakes served at the bar because it stimulates muscle recovery in a sustainable way, without artificial and unnecessary additives. Next to that their shakes are delicious! Marvin Michel – Vondelgym
  • Right from the start we have been fans of Ekopura. The most pure protein products we came across that don’t contain anything artificial which is very important to us. If you train a lot, optimal recovery is essential. In that regard we are ahead of the game with Ekopura. Marlene Clason & Jarno Bonhoff – Crossfit Amsterdam
  • Ekopura is consciously working on more healthy protein products free from additives, honest and sustainable. Their vision on a healthy life goes hand in hand with mine. You can taste the pureness, it’s creamy and no-nonsense. I love it! Gisele van Zoeren – @GIGIGISELE

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