Cactus fig protein smoothie
By Kim Kruijff on 3 September 2018, categorized in Recipes
Cactus fig is a fruit from a cactus plant. Because of its sharp shell it’s also called ‘Prickly Pear’. You can find them in the colors green, yellow, orange and red/brown. It’s possible to eat it by itself or in a jam or smoothie. They are extremely healthy and rich in vitamin C, vitamine B, potassium and calcium. Additionally the cactus fig contains b-carotene which is used by the body to create vitamin A and which will give you an additional health boost.
This is what you need to make this delicious protein smoothie.
– Organic yoghurt
– Handful of granola
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