What is Omega 3 good for? The benefits have been studied since research showed that the Inuit population in Greenland, who always consumed a healthy amount of Omega 3, had a lower chance of heart disease.  Fish oil and many other foods are a major source of omega 3 fats/ The most fat we… Read more »
Create your own 3-pack! Choose which flavors of Natural and Organic Vegan Protein you want in this bundle deal and save 15%. Order now!
Natural Vegan Protein Blueberry by Ekopura contains 78% protein and is fully plant based. It provides for an easy intake of additional protein. Organic pea protein, pumpkin protein, hemp protein and flax seed complement each other perfectly to provide the most complete amino acid profile including all essential amino acids (BCAAs). The addition of red beet, blueberry and 0.2% stevia provide additional antioxidants and a great taste. Ekopura Natural Vegan Protein stimulates muscle recovery, muscle growth and muscle retention.Ingredients: *pea protein, *pumpkin protein, *hemp protein, *flax seed powder, red beet extract, citric acid, natural blueberry flavor, stevia (* from organic agriculture)
Vegan Omega-3 algae oil softgels are intended for those who want to secure sufficient omega-3 intake in a sustainable way. Beneficial for vegetarians, vegans, athletes and pregnant / breastfeeding women. The capsule is made from seaweed, not from gelatin. Ekopura algae oil is rich in Omega-3 DHA, which has approved - scientifically proven - health claims for the good functioning of the heart, brain, eyes and muscles.Ingredients: Algae oil, glycerol, corn starch, carrageenan, high oleic sunflower oil, rosemary extract, antioxidant (tocopherols, ascorbyl palmitate), acidity regulator (disodium phosphate)
Organic Omega 3 Trout Oil is a 100% Sustainable Climate-neutral Fish Oil. Produced in Organic Certified conditions. The feed, harvest, animal welfare and the environment are all controlled and secured. The oil is free from: GMO’s, antibiotics, artificial colorants, contaminants and pollution. Beneficial for anyone to secure sufficient Omega-3 intake and especially for athletes, pregnant and breastfeeding women. Rich in Omega-3 DHA, which has approved - scientifically proven - health claims for the good functioning of the heart, brain, eyes and muscles.Ingredients: Trout oil (fish)*, capsule (gelatin*, glycerol, water), antioxidant (rosemary extract) *from organic farming
Stimulates Muscle Recovery, Muscle Growth and Muscle Retention
EkoPura has been founded in 2015 with a mission to create a stronger world through the offer of honest and healthy products. The result is a portfolio of completely natural and organic sports nutrition products that are not only good for your body but also for nature. In the mean time we have built a portfolio of various healthy products of which we are very proud.
We are an organically certified company (Skal) that makes use mainly of organic ingredients because they have been proven to be more healthy and have less impact on the environment. By nature the content of vitamins, minerals, antioxidants and fibers is much higher in organic products. Next to that the use of pesticides and antibiotics in organic agriculture is very minimal compared to conventional agriculture which has a positive impact on biodiversity and our health. In organic agriculture no use is being made of genetically modified crops or feed and the animals have a better life with much more freedom.
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The 10 percent rule for Runners – Jermain Breidel I am Jermain Breidel, running coach at Vondelgym and captain of the Patta Running Team in Amsterdam. Next to that I am a long distance runner. The coming period I will provide you with running tips to help you run more efficiently and train more efficiently…. Read more »
The ‘Resting Squat’ – Mobility with Franziska Lancaster Hi, I am Franziska Lancaster and I’m a movement and mobility coach. In the coming period I will be showing you some basic movements and stretches that everyone should be doing on a regular basis to maintain and improve mobility and flexibility. This is important in doing… Read more »
Hi, I am Jermain Breidel, running coach at Vondelgym Amsterdam and captain of the Patta Running Team. Next to that I’m a long distance runner. The coming period I will be sharing tips and tricks to help you start running and to make you run and train more efficiently. In this first edition I will… Read more »
Crossfit and nutrition – Interview Milou de Winter Milou de Winter, 26 years old, from Amsterdam is Crossfit athlete and trainer at Vondelgym Amsterdam. The past year Milou has participated in several Dutch competitions like the Tiglon Series, Beach Throwdown and the Amsterdam Throwdown. At the moment she is working at the Royal Dutch… Read more »
Sometimes it’s worse then others, but we all know the feeling after a tough training: tired and soar muscles. Often it’s not completely clear why a specific training was so hard, it can have many different reasons. Not only the toughness of the training but also temperature, what food you had, if you slept well are all… Read more »
Ingredients: 1 scoop Ekopura organic casein powder Half glass of organic milk 125 grams of frozen raspberries Preparation: Crush the frozen fruit in a blender into a fine paste. Then add the casein and milk and blend to a creamy mixture. Mix it for a minimum of 3 minutes (longer is better) into a lightweight… Read more »